the market has been the development of medicines for sale grape seed

● Lin Hong encyclical
delay aging start from the diet. Balanced diet, high fiber, low fat, low salt, to maintain blood acid-base balance, people will be more healthy. Tomato, antioxidant grape seed are good food. In addition, medicine can usually take a number of health old age.
grapes do not spit grape skin. If the grapes do not spit grape seeds, then the nutritional intake of fruit and even richer.
life to stocks, to prevent emergency use. Health also have stocks, so disease prevention anti-aging has become a part of city life.
focus on high fiber, low fat, low salt
diet, what things can delay aging? 28 years of local Chinese medicine practitioners Lin Jin Shui (59) of the respondents pointed out that a balanced diet, fruits and vegetables missed. In addition, should focus on high fiber, low fat, low salt, eat more vegetables with alkaline, to neutralize the acidity of meat to maintain blood acid-base balance, people will be more healthy. While stressing low-salt diet, salt intake, but not too small, or low blood pressure, were easy to burnout. Too much salt intake, will result in edema, hypertension, atherosclerosis and other diseases. Similarly, the intake of high fat diet, suffering from stroke, heart disease, chances are high that some people will speed up the aging of the disease.
eat grapes with seeds
he said: \meal, do not eat too much, about eight full on the line, and fewer free radicals generated by a number. It should be in the daily diet, eat plenty of food against free radicals. which tomatoes are the most antioxidant good food, even if cooked, it is also rich in lycopene. then there's the grape seeds, grapes with seeds should also eat, its antioxidant, vitamin C and more than 20 times more than Vitamin E 50 times, but most people rarely eat grape seeds as a more jerky flavor. Now, the market has been the development of medicines for sale grape seed, taking more convenient. Other foods include green tea against free radicals, broccoli, garlic, etc. and so on.

green tea helps fight free radicals.
He said people should drink each day 1200cc to 1500cc of water, not drink, otherwise the increase in cardiac load; enough to drink, the waste can not be eliminated from the body, the skin easily and old.
he said, the general awareness of old age on health is still strong, many people still prefer to satisfy their appetites, until illness before to start treatment, then to aging has been a step late. \Getting older type of SOD on the reduction of the need to rely on external food conditioning to aging. Herbal Treatment organs

old age health practice for many years in Tongji Hospital, said Dr Lin Chin-shui, in addition to food, the ordinary can take a number of medicines to health for old age. Adjustable and the yin and yang of Chinese medicine, conditioning organs, smooth meridian, to Qubing physical, not the role of disease prevention before, can delay aging, longevity.
conditioning organs spleen, kidney mainly the kidney is a congenital, including physical, genetic and other issues; acquired for the spleen, including diet, so both have good conditioning.
Lin Chin-shui, MD, the following health medicines.
? qi: ginseng, Beiqi, Atractylodes, Ganoderma lucidum.
? Yangxue: Angelica, Radix, donkey-hide gelatin.
? Yin: Ophiopogon, Polygonatum, Radix.
? yang: velvet, Cistanche Officinalis.
He said: \yang, then the patient is even more heat, the effect is negative, it depends on tonic when the patient's physique, performance, symptoms were being done instead. However, it can be Beiqi general, red sage root, Radix, glehnia (all 4 the money) to health. yang are (easy to heat), can be used on behalf of Beiqi Prince. \Less stress at work, or know how to relieve stress, their appearance will look younger, this is one way of aging.

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